Healthy Snacks with No Sugar, No Flour, No Dairy
It can seem impossible these days to eat a diet without sugar, flour and dairy in it because these ingredients are present in almost any form of packaged food you can think of. Yet letting yourself go hungry is the surest way to fail at a diet. If you want to eat a lean, healthy diet that will help you lose weight and feel good, then you have to plan ahead for snacks that you can eat without worrying about what’s in them. Follow these tips to stay full, fed and healthy.
There are plenty of fun, healthy snacks you can make if you’re willing to think unconventionally. For instance, if you like deli sandwiches with pickles, skip the bread and just wrap the meat around the pickle. Satisfy your craving for sweet things with fresh fruit or concentrate on protein with a hardboiled egg.
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