Carpal Tunnel Syndrome - Causes, Symptoms And Home Remedies For Carpal Tunnel Syndrome Treatment
What is Carpal Tunnel Syndrome ?
Carpal tunnel syndrome is a painful progressive condition caused by compression of a key nerve in the wrist. It occurs when the median nerve, which runs from the forearm into the hand, becomes pressed or squeezed at the wrist.
It's only in the last few years that we've begun hearing a lot about carpal tunnel syndrome, a potentially serious condition in which the hands and wrists get tingly, numb, or sore. It's not a new condition, exactly, but the things that cause it - long hours spent doing repetitive tasks, like typing on a keyboard or working a cash register have become increasingly common in our ever more high-tech, hands-on world.
Carpal tunnel syndrome gets its name from a channel in the wrist called (what else?) the carpal tunnel. When you use your hands and wrists a lot, tissues lining the carpal tunnel may get inflamed and swollen. If they start to press on a nerve in the wrist, you may have pain, numbness, or other symptoms.
Experts estimate that millions of people around the world have carpal tunnel syndrome and the incidence is on the rise. People who make the same motions over and over again, like computer programmers, butchers, cashiers, and professional musicians, are those who have the highest risk of getting this painful condition. It can be serious because, once you get it, without proper treatment it may last a long time and prevent you from doing the things your job or daily life requires
What are the causes of Carpal Tunnel Syndrome ?
For most patients, the cause of their carpal tunnel syndrome is unknown. Any condition that exerts pressure on the median nerve at the wrist can cause carpal tunnel syndrome. Some common causes of Carpal Tunnel Syndrome are :-
What are the Symptoms of Carpal Tunnel Syndrome ?
The symptoms of Carpal Tunnel Syndrome often first appear as painful tingling in one or both hands during the night, frequently painful enough to disturb sleep. Accompanying this is a feeling of uselessness in the fingers, which are sometimes described as feeling swollen, even though little or no swelling is apparent. As symptoms increase, tingling may develop during the day, commonly in the thumb, index, and ring fingers. A decreased ability and power to squeeze things may follow. In advanced cases, the thenar muscle at the base of the thumb atrophies, and strength is lost.
If you suspect you have it, here's a simple test :-
Hold the backs of your hands together in front of your body, with the fingers pointing down. Hold this position for about a minute. If your wrists begin to ache or you experience shooting pains in your hands or fingers, you should call your doctor right away.
Home remedies for the treatment of Carpal Tunnel Syndrome
There are ways both to prevent and treat the pain of carpal tunnel syndrome. Here are some home treatment for Carpal Tunnel Syndrome
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