Hangover - Causes, Symptoms And Home Remedies To Cure Hangover
What is Hangover ?
A hangover is the after-effect following the consumption of large amounts of one drug or another. In particular, it is most commonly associated with the consumption of alcoholic beverages. In general, an alcohol hangover involves two or more the following symptoms: headache, nausea, diarrhea, lack of appetite, shakiness, feeling tired and an overall feeling of being unwell. Simply put, it feels like the "flu".
Causes of Hangover
The root cause of all hangovers is, of course, drinking alcohol. If you drink enough and end up with a hangover, it means you've ingested more alcohol than your body can metabolize efficiently. The toxins in alcohol build up in your body and make you feel sick.
Other factors of hangover include empty stomach, lack of sleep, psychosocial factors, increased physical activity while drinking, and dehydration. Dehydration is both a cause and a symptom of hangovers. Alcohol is a diuretic, which means it increases urination. The more alcohol you drink, the more water your body loses. Your liver and kidneys need water to process the alcohol, so when you lose water, your body struggles to rid itself of toxins.
Persons in otherwise poor health have a greater likelihood of developing a hangover. Children of alcoholic parents report greater hangover symptoms than the children of non-alcoholics.
Symptoms of Hangover
Some of the common hangover symptoms are :-
Home remedies to cure Hangover
Through the ages there have been invented nearly as many hangover remedies as there are varieties of mixed drinks. Most, unfortunately, don't work. If you've ever made too many trips to the punch bowl, you're all too familiar with the pounding head, queasy stomach, dry mouth, and other miserable symptoms that accompany hangovers. But even though people have been getting hangovers for thousands of years, doctors aren't sure exactly what they are or what's the best remedy. But they do have some ideas. Here are a few things you may want to try.
Prevention of Hangover
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